4 Tips for a Whiter Smile Just In Time for the Holidays
The holidays are just around the corner, and this is a time of year when people typically have more pictures taken. Whether it be for your family's Christmas card picture or for your company's holiday party, you want to make sure that your smile looks its best! Here are four dental tips that will help you achieve whiter teeth in no time, and be sure to explore Glacier Creek Dental’s teeth whitening process for quick, safe, and effective results you’ll love!
Brush Twice Daily With a Whitening Toothpaste
One of the simplest ways to get whiter teeth is by brushing your teeth twice a day with a whitening toothpaste. There are many different brands of whitening toothpastes available, so you should be able to find one that fits your needs and budget. Just make sure that you read the instructions carefully, as some of these toothpastes can be a bit harsh on your teeth and gums. If you’re unsure which toothpaste, talk to your trusted Fort Collins dentist!
Avoid Coffee and Other Staining Foods
If you want to keep your teeth white, it's important to avoid foods and drinks that can stain them. Coffee is one of the biggest culprits when it comes to tooth staining, so try to drink it through a straw if possible. Wine, soda, dark juices and cola, and tomato-based sauces are other common sources of dental staining. If you can't avoid these foods and drinks, at least try to brush your teeth after eating or drinking them.
Eat Plenty of Fruits and Veggies
Another great way to keep your teeth white is by eating plenty of fruits and veggies. These foods are packed with nutrients that are good for your overall health, and they also help to whiten your teeth — especially the fibrous ones! Some of the best fruits and vegetables for dental health include apples, carrots, celery, and strawberries, so make sure to add them to your diet and you'll be on your way to a whiter smile in no time.
Professional Dental Whitening
If you want to achieve the whitest possible smile, then you may want to consider professional teeth whitening. This option is well worth it if you're looking for dramatic results. Along with whitening and brightening your smile, this solution is great for killing harmful bacteria that causes tooth decay and gum disease. What’s more, it’s a simpler, quicker process than trying whitening kits at home.
So there you have it! Four dental tips that will help you achieve whiter teeth just in time for the holidays. Follow these tips and you'll be sure to dazzle your friends and family with your sparkling smile. Contact us today to schedule an appointment for dental whitening in Fort Collins with Dr. Guy Leavitt, and from all of us at Glacier Creek Dental, Happy Holidays!